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Prosnut Butter for Prostrate Health
Ingredients
- ½ cup pumpkin seeds blended in a blender or food processor
- 1 saw palmetto capsule. Open it and pour the contents into the pumpkin seed mixture
- Add 3-4 drops of licorice tincture into the blend
Instructions
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Blend ALL ingredients.
Recipe Notes
To make it more spreadable if needed add a few drops of olive oil, coconut oil or Brazil nut oil.
Optional add ins? Up to you! Start with this recipe and add your guy's fave flavours!
All of the ingredients are available in most health food stores or online (see notes)
Eat at least 2 tablespoons of the Prosnut Butter on crackers or bread daily.
Go on ~ be a big kid; add honey or jam/jelly and enjoy yourself!
This recipe will last a few days only, so it needs to be made often and eaten up!