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Powerful Healing Soup
Powerful healing ally ~ packed with super hero herbs!
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2
tablespoons
olive oil
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2 to 3
onions
chopped
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10 to 12
garlic cloves
peeled
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Bone Broth or Chicken stock
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1
cup
grated horseradish root
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2-
inch
piece gingerroot
grated
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1
teaspoon
cayenne pepper
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Sea salt
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Black pepper freshly ground
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2
cups
combination of chopped celery
carrots, parsnips, corn, and peas
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Optional: 4 cups cooked
bite-sized pieces of chicken (free-range or organic preferred)
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In a soup pot over medium heat, heat the oil and add the onions.
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Sauté until tender.
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Add 1 to 2 crushed garlic cloves at the beginning, but keep most until the very end to ensure garlic’s medicine is intact.
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Add the broth, horseradish, ginger, cayenne and a dash of salt and pepper.
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Simmer for 10 minutes.
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Add the vegetables and simmer for 20 minutes.
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Add the cooked chicken, if using.
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Taste and adjust seasonings.
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Add the remaining garlic and serve.
NOTE: For those not ‘acclimatized’ to Horseradish, perhaps use ½ cup initially.
My ‘extra ingredients’ are listed below; added when the mood strikes!