I suggest that you get the herbs together and assemble so that you have it on hand.
Place all ingredients in a glass jar with a good lid
Bring a pot of water or kettle to a boil
Add 1-2 teaspoons of the tea blend to a cup and add just boiled water
Steep for 5-8 minutes. Strain. Enjoy!
This herbal tea blend can be adjusted to make the flavours perfect for you and/or your children!
Optimally, the daily 'dose' is 2-3 cups. Make a thermos for 'on the go'
This blend is SO good when chilled and very tasty!
Kick it up a notch and make popsicles! Always a favourite. They don't last long!