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Core the cauliflower and cut the cauliflower into 'flowerettes'.
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Place a few chunks of cauliflower into the food processor.
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Process until the chunks become 'rice - like'
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Dump the small cauliflower rice pieces into an adjacent bowl
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Continue to pulverize the cauliflower into 'rice' until the entire cauliflower is 'riced'.
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Add the oil to a pan add medium heat.
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Chop the onion and add to the pan
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Saute for a few minutes until onion is soft and lightly golden
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Add the garlic and stir thoroughly until well mixed
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Add the cauliflower rice and mix well. I love using my wooden spoons.
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Sprinkle the mixture with your choice of fresh herb or herbal blend.
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Mix well. Season.
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Add the coconut aminos if using. It does add an salty element to the dish so don't overdo it.
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It's ready to eat now.