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Elder flower Infusion

Amazing healing infusion 'solo' or with other helpers!
Course Drinks
Cuisine Herbal
Keyword #herbalmedicine, #keto, #realfood, #whole30, Paleo, Vegan, Vegetarian

Ingredients

  • Elderflowers dried (or fresh if you have!)
  • Water good quality

Instructions

  1. Put 2-3 teaspoons of herbs into an 8 oz cup.
  2. Add hot water.
  3. Let it steep for 10 minutes or so.
  4. Strain. It’s ready to drink.