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COLD n' FLU tea Soother!
More of a template than a recipe ~ Basics + Add - Ons For one mug of tea use:
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½
teaspoon
dried ginger OR 1 inch or so of root
grated (spicy, warming, immune balancing)
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½
teaspoon
chopped sage antihistamine)
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½
teaspoon
chopped thyme antibiotic
antiviral)
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Juice of half a lemon
sour, good source vitamin c
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½
teaspoon
raw honey - or to your taste