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Carmelite Elixir

Delicious. Ancient recipe.

Ingredients

  • 1 liter 1 quart vodka
  • 40 fresh lemon balm twigs
 or 100 g 4 oz dried lemon balm
  • 1 lemon organic
  • 1 tablespoon dried angelica root
  • 2 tablespoons coriander seed
  • 6 cloves
  • 1 stick cinnamon
 small
  • 1 teaspoon nutmeg powdered
 or 1 nutmeg, grated

Instructions

  • Take the leaf off your lemon balm twigs.
  • Wash and slice the lemon.
  • Slice the nutmeg or grate fresh nutmeg
  • Pour lemon balm and alcohol into a glass jar and close the lid.
  • Leave for 8 hours, strain.
  • Add the spices to your strained tincture and leave for 2-4 weeks. Strain through a coffee filter.

Notes

Bottle and label: "Carmelite Elixir + month + year".
Take 15-30 drops as needed in hot water for respiratory tract infections or the beginnings of the flu.
Or use it like you would lemon balm: for anxiety, sleeplessness, for tension headaches, for palpitations, for an upset tummy, indigestion, or for minor menstrual cramps.

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