This is the version I make. There are 1000s more. Experiment! Add a dash of this flavourful healing blend to to stir-fries, sauces, soups, curries, stews, dahls, veggies or legumes. Warming goodness!
Ingredients
8tablespoonscoriander seeds
4tablespoonscumin seeds
2tablespoonscaraway seeds
2tablespoonsblack peppercorns
4teaspoonscardamom seedsbrown
2three-inch cinnamon sticks
2whole nutmeg
2teaspoonscloveswhole
Instructions
In a small heavy skillet, over medium heat, gently pan toast (one ingredient at a time) cumin seeds, coriander seeds, caraway seeds, peppercorns, and cardamom until they change colour and emit a light fragrance. Turn the seeds often so that they don’t burn. Set aside on a plate to cool.
2. Use a food processor or spice grinder to process the nutmeg and cinnamon sticks.
3. Add the cloves and the lightly toasted seeds to the nutmeg/cinnamon mixture and
grind to a fine powder.
Notes
Store in a container with a tight-fitting lid. I prefer glass, personally. This recipe makes about 1 cup. Enjoy it within 6 months.