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Carrot + Ginger Soup with a Twist ~ Instant Pot Update!

Delicious year 'round. Easy to make and enjoy.
Course Soup
Keyword #dairyfree, #herbalmedicine #ginger, #realfood

Ingredients

  • 1 onion medium, chopped
  • 2 cloves garlic peeled and chopped
  • 3 inches fresh ginger grated (or minced),
  • 4-5 carrots organic when possible
  • 4 cups chicken or veggie broth or your own home-made broth/stock**
  • ½ cup orange juice
  • 2 teaspoon garam masala
  • Sea Salt + Black pepper freshly ground
  • Garnish-- fresh herbs dollop of creme fraiche, drizzle herbal oil, herb paste or your choice

Instructions

  • Place the onions, 1 clove garlic, ginger, broth, carrots, orange juice and garam masala, as well as salt and pepper in the Instant Pot.
  • Cook on "manual" for 10 minutes.
  • Take care. Use quick release. (I use a wooden spoon to move the release button)
  • Use an immersion blender to process until smooth. (or ladle into a blender to process)
  • Add remaining clove garlic, finely minced. Stir into the blended soup.
  • Taste. Adjust seasoning. Light garam masala flavour pairs well with the carrot/ginger/garlic

Notes

* No carrots? Substitute butternut squash in this recipe to change it up.
** Make your own broth to ensure Whole30 compliant (or see below for some ideas)
Garnish with herbs (e.g. sage leaves or basil, chopped thyme) and/or pepitas or chopped walnuts. Use your imagination!