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COLD n' FLU tea Soother!
More of a template than a recipe ~ Basics + Add - Ons For one mug of tea use:
Course Drinks
Cuisine Herbal Medicine
Keyword #herbalmedicine, #realfood
- ½ teaspoon dried ginger OR 1 inch or so of root grated (spicy, warming, immune balancing)
- ½ teaspoon chopped sage antihistamine)
- ½ teaspoon chopped thyme antibiotic antiviral)
- Juice of half a lemon sour, good source vitamin c
- ½ teaspoon raw honey - or to your taste