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Field Greens Salad with Peaches and Herbs

Ingredients

  • 12 cups 3 L assorted greens* (Spinach, Boston, Leaf, Arugula, Romaine)
  • 2 cups 500 mL sliced peeled blanched peaches (and/or nectarines or plums)
  • ½ cup 125 mL sprigs of fresh herbs (e.g. ^thyme, tarragon, basil, marjoram)
  • ½ cup 123 mL goat cheese or feta cheese or Blue cheese (optional)

Vinaigrette

  • cup 75 mL extra virgin olive oil
  • 2 tablespoon 25 mL white wine vinegar
  • 1 clove Garlic local if possible, crushed
  • 1 teaspoon 5 mL finely chopped fresh tarragon (or other fresh herb)
  • ½ teaspoon 2 mL salt
  • ¼ teaspoon 1 mL black pepper
  • optional: ½ tsp 2 mL honey or maple syrup (or organic sugar)

Instructions

  • Tear greens into bite-size pieces. In large mixing bowl, combine greens, peaches, plums or nectarines and herbs.
  • May be assembled without fruit the night before; add fruit just before tossing with dressing.

Vinaigrette

  • In food processor and using steel blade, combine oil, vinegar, garlic, tarragon, salt, sugar and pepper.
  • Pour into jar and refrigerate for up to 2 weeks.
  • Toss salad, with dressing.
  • Spoon onto serving platter and serve at once.

Notes

Try this colourful summer salad with a mixture of greens.
Choose from watercress, Boston, arugula, spinach, nasturtium.
Add slivers of peaches, plums or nectarines and then toss with fresh herbs^
for additional flavour and nutrition.
Adapted from from www.foodland.gov.on.ca website