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HEALING SOUP

Ingredients

  • 2 tablespoons olive oil
  • 2 to 3 onions chopped
  • 10 to 12 garlic cloves peeled
  • Chicken stock low-sodium, organic – 6-8 cups
  • 1 cup grated horseradish root
  • 2- inch piece gingerroot grated
  • 1 teaspoon cayenne pepper
  • Sea salt
  • Black pepper freshly ground
  • 2 cups combination of chopped celery carrots, parsnips, corn, and peas
  • 4 cups cooked bite-sized pieces of chicken (free-range or organic preferred)
  • Hot sauce optional

Instructions

  • In a soup pot over medium heat, heat the oil and add onions; saute until tender.
  • Add 1 to 2 crushed garlic cloves at the beginning, but keep most until the very end to ensure garlic’s medicine is intact.
  • Add the chicken stock, horseradish, ginger, cayenne and a dash of salt and pepper. Simmer for 10 minutes.
  • Add the vegetables and simmer for 20 minutes. Add the cooked chicken. Taste and adjust seasonings.
  • Add the remaining garlic and serve.