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Onions + Garlic Immune Booster

Cuisine Herbal Medicine
Keyword #condiments, #healing, #herbalmedicine, #onions #garlic

Ingredients

  • 2 Onions
  • 2-10 cloves of garlic minimum 3 is ideal
  • coconut or avocado or olive oil
  • 1 tablespoon curry powder (or your favourite herb/herb blend

Instructions

  • Slice onions and saute in a small amount of olive oil or coconut oil.
  • Peel garlic and chop.
  • Add ½ the garlic to the onions when they are translucent.
  • Toss lightly and stir frequently to avoid burning the garlic.
  • Add the Curry powder* if using and stir.
  • Add the remaining garlic.Allow the garlic to heat through and remove the pan from the heat.