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Rooibos "chai"
Delicious aromatic warming tea ~ no caffeine
- 3 cups water
- 1 cup milk dairy or your preference
- 4 rooibos tea bags or 4 teaspoons loose rooibos leaves
- 4 teaspoons raw honey
- 1 teaspoon ground cinnamon or 1 cinnamon stick
- 3 cardamom pods
- Pinch of ground cloves
- Pinch of black pepper
- optional: pinch of Turmeric
Bring the water, milk, almost to a boil over medium-high heat.
Add the tea, and reduce the heat immediately.
Cover and let the tea stand over a low flame for 5 minutes.
Stir in the honey and spices (honey needs to dissolve)
Strain and discard the tea bags or leaves and cinnamon stick, if using.
Serve the tea hot.