Go Back
Print

Warming Chest Congestion Remedy

This concoction can help to expel mucus from the lungs.

Ingredients

  • 1 tablespoon flaxseed flax seed should be stored in the fridge to avoid rancidity
  • 1 tablespoon marshmallow root. Althaea spp, cut and sifted
  • 1 lemon sliced (organic, preferred)
  • 1 tablespoon sage leaves (fresh or dr
  • 1 cup of pure maple syrup
  • 1 quart good quality water

Instructions

  • Pour the water and maple syrup into a pot on medium heat.
  • Add the remaining ingredients and turn down the heat.
  • Allow to simmer for 15-20 minutes.
  • Remove the pot from the stove and strain liquid into a glass canning jar.
  • Take a tablespoon or two during the day  3-4 times until 2 days after the symptoms are gone.

Notes

Store the jar in the fridge.